Why Wait for a Healthier You? is a program designed to support you in achieving a healthy lifestyle.
By choosing to participate in this six-month program you are making an investment in your health and well-being. The program consists of monthly one-on-one sessions with the PCN nurse in your doctor's clinic, educational classes, and a 12-week supervised exercise session. If you are interested in this program, talk to your doctor about a referral.
"I have been trying to do stuff on my own for the last while and this [program] just reinforces everything and gives you a better direction. To have someone actually show you and talk to you about it does not hurt. And I like the approach which is a lot different because it fits my needs… here they are actually designing things to make it fit for you and your lifestyle."
"I felt that they really got it. They really supported me, they understood my challenges that I was dealing with...with the dietitian, I really felt supported with her."
"[Meeting with the nurse] just brings light back to everything again, [visits] are very valuable and everything and makes you accountable."