Our exercise specialists promote the use of active living and exercise as a tool for the prevention and management of chronic disease. Patient care is provided individually and in a group setting.
Chronic health conditions that could benefit from the education and support of our exercise specialists include arthritis, osteoporosis, diabetes, hypertension, chronic pain, fibromyalgia, weight issues and more.
Individualized exercise prescriptions can be developed that include:
• Assessing your baseline fitness• Recommending exercises specific to your needs• Identifying barriers to exercise and developing ways to overcome them• Developing a safe and effective exercise action plan
Ask your doctor if you could benefit from our exercise specialists' expertise. A doctor's referral is needed.